Ingredients:
1 tbsp vegetable oil
1 large onion,quartered
1 clove garlic,minced
1 thumb size ginger,sliced
3 cups water
2 pieces chayote,sliced
1 cup malunggay
1 kilo tuna or swordfish
patis or salt to taste
1/2 fresly ground pepper
How to cook Tinolang Isda:
- In a medium saucepan,heat oil. Saute onion,garlic and ginger. Add in water and tanglad and bring to a boil.
- Add fish and chayote. Season with patis and pepper and simmer until chayote is cooked.
- Add malunggay at the end then turned off the heat.
No comments:
Post a Comment