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Tuesday, June 14, 2011

Homemade Sardines

1 kilo of sardine fish (you can replace this with galunggong) cleaned and washed
some cooking oil
3 tablespoons of flour
1teaspoon of chili powder (optional)
one fourth cup of olive oil
20 cloves of garlic minced
1 big onion sliced
1 teaspoon of fresh ginger chopped
half a cup of tomato purée (tomatoes skins and seeds removed puréed in a blender)
1 teaspoon of tomato paste
4 tablespoons of vinegar

How to cook Sardines:
  • Dredge the fishes with flour and fry them on a shallow pan with some cooking oil.  Set them aside.  
  • In another casserole, put some olive oil (about 3 tablespoons) and start sautéing your garlic, onion and ginger.  
  • Add the tomato paste, tomato puree and vinegar.  Put your fried fishes and chili powder.  Let it simmer over medium fire.  
  • Pour the rest of your olive oil.  Salt and pepper to taste. 

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