Ingredients:
3 medium bangus (cleaned, scaled and halved)
4 pcs long green peppers
2 small ampalaya, quartered
2 cups vinegar
2 small eggplants, quartered
1 cup water
1 small ginger, crushed
1 tsp patis ( fish sauce )
4 pcs long green peppers
2 small ampalaya, quartered
2 cups vinegar
2 small eggplants, quartered
1 cup water
1 small ginger, crushed
1 tsp patis ( fish sauce )
How to cook Paksiw Na Bangus
- Arrange vegetables at the bottom of casserole.
- Add bangus, ginger and long green peppers. Pour in vinegar.
- Let boil. Lower heat and add in water.
- Let simmer until fish is cooked. Season with patis and serve.
Vinegar decreases the risk of microorganism contamination. Thus, food with sufficient vinegar are least likely to be suspect infood poisoning.
1 comment:
salamat..post k pa,,
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