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Monday, May 16, 2011

Paksiw na Bangus

3 medium    bangus (cleaned, scaled and halved)
4 pcs      long green peppers
2 small    ampalaya, quartered
2 cups    vinegar
2 small   eggplants, quartered
1 cup      water
1 small   ginger, crushed
1 tsp       patis ( fish sauce )

How to cook Paksiw Na Bangus
  • Arrange vegetables at the bottom of casserole.
  • Add bangus, ginger and long green peppers. Pour in vinegar.
  • Let boil. Lower heat and add in water.
  • Let simmer until fish is cooked. Season with patis and serve.
Vinegar decreases the risk of microorganism contamination. Thus, food with sufficient vinegar are least likely to be suspect infood poisoning.

1 comment:

Dindo said... k pa,,

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